traeger smoked chicken breasttraeger smoked chicken breast

Thanks for sharing! However, I would highly recommend wet brining your chicken breasts, even with skin on. Remove the chicken from the grill and let rest for 15 minutes before carving. Instead, wait for a good five to ten minutes. I am commenting because I read the reviews here and have some feedback as well. Activating this element will cause content on the page to be updated. If you have a question about this Traeger smoked chicken breast recipe I missed, feel free to drop it in the comments at the bottom of this post. Rub thoroughly and vigorously until all the pieces are completely covered in the rub. If youre using bone-in, skin-on chicken thighs everything should be the same although they will probably cook about 30 minutes quicker because theyre smaller. Once the chicken has reached temperature, remove the chicken from the grill and lay foil over the top of it on a cutting board. You dont want to run out mid-smoke. However, I wouldnt stress too much about wood choice. This was really good but, in my smoker, going from 135 to 160 - 165 took way more than 30 - 45min. They are a quick-and-easy side dish, and can be smoked so many ways. Join our family as we cook, bake, and enjoy time together in the kitchen. As you are probably aware, there is a high risk of smoked chicken breasts drying out. Rub your chicken breasts with minced garlic. This results in a more tender, juicy smoked chicken breast. Heat a smoker on smoke (on traeger use the super smoke) with the lid opened for 5 minutes. Due to this, it is important to go low and slow with this kind of meat. Use it has a regular grill to cook burgers quick or slow things down and smoke a brisket to perfection over many hours. Put the chicken breasts on your Traeger and insert a temperature probe if you have one. At the very least, smoke the chicken breasts with the skin on and then remove it before serving. So, if you really dont like mustard you can use olive oil. Meat Thermometer: There are dozens of fancy thermometers on the market, but I still use my trusty TP20. Smoke the chicken for 1 hour before brushing with a mixture of the melted butter and tablespoon of lemon juice. Brush sauce over all sides of chicken. Wireless Thermometer: The latest thermometers on the market have no wires and can be controlled by wi-fi via your phone. Place a meat thermometer into the thickest part of one of the chicken breasts. Remove the breasts and wrap in foil. This Easy Traeger Smoked Chicken Breast recipe is prepared using boneless breasts, a marinade, dry rub, or whatever you like. If you dont have the time, however, you can brine the chicken breasts for as little as 30 minutes. Franklin uses a 50/50 ratio of salt and pepper on his seasoning and sometimes adds in a little of paprika for color. Place the baking sheet in the refrigerator and leave overnight, uncovered. Smoked meat often leaves a pink hue but if it has come to temperature its fine. Remove from heat and set aside. It was dark, looked like it had been dropped in the dirt, and the flavor of paprika overpowered everything else. Sprinkle the turkey breast on all sides 5/5 (11) Calories: 94 per serving Category: Main Dish 1. Of course, you are free to choose any spices or herbs that you like. Enjoy! Remove the breasts once the temperature reaches 160 F, then let them rest in foil for 5 minutes. Then, add half a cup of table salt and half a cup of white sugar. Read recipe notes submitted by our community or add your own notes. Combine the spices in a bowl and spread the spice rub evenly on each breast. You could do that, of course, but this recipe delivers tender, juicy chicken breast every time so you dont have to rely on thighs. I know that it can be tempting to choose boneless chicken breasts for this recipe. Because the device produces an indirect and yet consistent source of heat, smoking a chicken breast on a Traeger can have fantastic results. Once you reach the temperature and you see that its stable. As I have already said, chicken can dry out easily. It should be 2 Tablespoons of paprika. I quite like the chicken rub that I have chosen for these Traeger smoked chicken breasts. This technique will aid the browning of the chicken. Traeger Chicken Breast What To Do With Smoked Chicken Breast This smoked chicken recipe is great for smoking other meats. Preheat the smoker for 10 to 15 minutes. This is a great way to add some extra moisture to the meat because the fat on the bacon will baste the breast. However, you cant just use any old paper, it has to be unwaxed, food grade paper. Try to cover the entire chicken with the bacon. Remove breasts from the brine, rinse with cold water, and dry with a paper towel. Preheat Traeger Grills or Pitt Boss or whatever pellet grill you're using to 225 degrees F. Prep chicken breasts for smoking. Tune in and listen to the newly launched Grill Like a Mother podcast from Hot Pan Kitchen author Taryn Solie. Once the pellets catch fire let them get started then blow the flames out. Set aside. Curious to see some of these recipes in action? The boneless skinless chicken breast turns out juicy and flavorful thanks to a wet brine and an easy dry rub. Place the chicken directly on the grill grates, close the lid, and grill until the internal temperature reaches 160, 20-30 minutes. Once you reach the temperature and you see that its stable, put the chicken pieces in the grill. Then, pour a bit of olive oil into the liquid. Smoking the chicken low and slow makes for wonderfully tender and juicy chicken that is easy and perfect every time! Let the smoked chicken breasts rest for 5 to 10 minutes before serving with BBQ sauce. I would also recommend buying breasts with the skin on rather than skinless chicken breasts. Everyone in my family loved it. Select a container that will fit the chicken and brine mixture but not be too big. Cook for 12-13 minutes with the lid closed. Color doesnt indicate doneness. Yes, you can freeze smoked chicken. And the only way to cook to temperature is with a meat thermometer. Set them in the grill with your chicken and shut the lid. As an Amazon Associate I earn from qualifying purchases. I also looked you guys up on the gram, so many good looking recipes! Nowadays, Ive rediscovered meat smoking, and every weekend youll find me in the backyard smoking something low-and-slow. Apply a thin layer of yellow mustard to each chicken breast. Affiliate links / Images from Amazon Product Advertising API. For around $50, I have a high-quality meat thermometer with two probes, and can track the temperature of my smoker with one probe, and my meat with the other probe. Additionally, this manner of grilling the chicken will cook it through very consistently, resulting in a perfect looking (and tasting) dish. Ultimately, however, even the most beautiful piece of chicken can be either elevated or ruined by your method of cooking. I followed the recipe for the most part. First, the chicken was phenomenal. Rub with the minced garlic. Traeger Smoked Chicken Breast Yield: 12 Servings Prep Time: 15 minutes Cook Time: 1 hour 45 minutes Total Time: 2 hours Mexican seasoned chicken breast smoked to perfection and finished with a sweet and spicy hot sauce glaze. Sign Up. man! In both my professional and personal life Ive picked up more than a few tips and tricks for turning out delicious food. Using a boning knife, on the thick end of the chicken breast, slice a 1-2" pocket. Before getting it going, though, make sure that your Traeger is perfectly clean. Airprobe 3 is the best of this technology. Try our recipe for how to smoke a whole chicken in the Traeger or our smoked chicken wings. Cook for 12-13 minutes with the lid closed. This way, the tissues break down and dissolve, holding onto liquid during the smoking process. This is why I tell you to apply a thin layer of mustard. Every month we give away two free 14 Day Dry Aged Rib Eye Steaks, Entering the contest takes less than 5 minutes and then youre eligible to win every single month from then on. Brining is a great way to add some extra flavor and moisture to the chicken breasts. If you notice your chicken breasts are smaller, theyll cook a bit faster. Do a search for Traeger on our site and all our recipes will be there. Then turn the chicken over and allow it to cook for another 10-12 minutes or until they reach an internal temperature of 165-170 degrees. Bacon fat will also add extra flavor. Prep Time 10 minutes Cook Time 2 hours 30 minutes Additional Time 5 minutes Total Time 2 hours 45 minutes Ingredients Cherry, apple, hickory or pecan wood pellets. You shouldnt experience dry chicken at this temperature, but if you do, pre-brine the breasts or wrap them in bacon, the guarantee tender juicy breasts. This is why people will sometimes make smoked chicken thighs instead of breasts because they are less likely to dry out due to the higher fat content. The smoke ring occurs when the smoke reacts to the fat on the surface of the meat. Trim chicken breasts, season them well, then wrap 2-3 slices of bacon around each chicken breast. I doubled the brown sugar because I didnt have turbinado sugar. Unlike other chicken breast recipes, these are totally flavorful chicken breasts that never come out dry! Make sure there are pellets or wood in it and set it to 250 degrees F. Measure out the seasonings with measuring spoons into a small bowl. Why are you preheating the traeger with the lid open??? Combine all the ingredients in a large container. Any longer and youll probably want to freeze. Then, lift the skin and put thinly sliced lemon and fresh herbs (rosemary and thyme) under the skin. Here is a great homemade rub recipe that you can use on your chicken. My favorite pre-made rubs are Killer Hogs or World BBQ Champion Harry Soos Slap Yo Daddy rub. The internal temperature will rise to 165 while the chicken rests. Ingredients Boneless skinless chicken breasts 1/4 cup Everything Rub Instructions Season chicken breasts to your liking. Another option is to wrap the breasts in bacon for extra flavor and moisture. Place the grill rack with the seasoned chicken breasts on it inside the smoker. Thanks to the low and slow cook, you wont need to marinate or brine the chicken breast, which makes this recipe a winner in my book. That quickly, your rub is ready to be used. To properly smoke boneless chicken breasts, you need to get your Traeger grill to 250F. Wrap your next poultry cook with a little smoke. boneless skinless chicken breast, chicken breast, smoked chicken breast, traeger chicken, traeger chicken breast, traeger smoked chicken. of kosher salt (skip if dry brining). Both methods produce juicy and tender chicken. Just so you know This has become a staple on the Traeger week in and week out. Ideally, it should be at least 165F. Touch your pointer finger and thumb together and the palm of your hand will tell you how a cooked chicken breast should feel. When ready to cook, set the Traeger temperature to 225 and preheat with the lid closed for 15 minutes. I hope you enjoy! Cooking the whole chicken takes 30-60 minutes longer on the smoker. Just 3x the seasoning blends to work for your smoked chicken breast. Power up your Traeger grill and set it to the Smoke setting, with the lid open. If you are not particularly delighted by chicken breast, dont worry. Do you have leftover chicken breasts? If youre using boneless chicken thighs or breasts youll want to skip the brine and marinate as I mentioned above. Oh, and I havent mentioned that its healthy too! This one was perfect. Please refresh your page or try again later. Apply your seasonings or barbecue, rub to the chicken breast, then place it on the Traeger pellet grill at 200 F for about 30 to 45 minutes. To prepare this Traeger chicken recipe, follow the next steps: Step One: Prepare the Brine First, pour two quarts of cold water in a bowl or large container. Place your food on the side without the coals to cook it with indirect heat. Let rest for 5 minutes. If you are smoking the breasts at 275 F, I would highly recommend soaking the breast in a brine prior to cooking. For instance, if you like a smokier flavor, then you can add in some smoked paprika. Took twice as long on the trager as the recipe says and it was way too salty. Shop Ingredients Prep Time 10 Minutes Cook Time 3 Hours Pellets Mesquite Ingredients Place the chicken spiced side down and then liberally coat the underside with the rest if the smoked chicken rub. Course dinner, lunch Cuisine American Keyword smoked chicken breast, Traeger smoked chicken breast Set the temperature to 225 degrees F and then wait for 15 minutes for the grill to preheat. Turn on the Traeger grill or pellet smoker youre using, to preheat for 15 minutes at 250F OR 375F. Make sure to keep the tip of the probe away from the bone or you will end up with a false reading. Chicken breast at 225 will not be done in 40 minutes. That means that you should fire your grill up at least half an hour before putting the chicken in it. Stir the salt into the juice mixture with a whisk until it is completely dissolved (1 to 2 minutes), then put the chicken in. Wood chips Soak them in water for 30 minutes before starting the grill. Add remaining chili sauce ingredients to mixture, and stir well, to combine. If you want a heavier smoky flavor try using hickory or mesquite. I find it easier to smoke smaller breasts rather than large 10 oz breasts you see at the stores. Wait for 4 to 5 minutes for the fire to establish. Brush the hot sauce and brown sugar mixture on top of the chicken and cook another 30-40 minutes until the chicken reaches an internal temperature of 160F to 165F. fresh rosemary and fresh thyme fresh herbs makes the difference in your chicken. Sprinkle half of the seasoning on one side of the breasts and rub it in, then flip them over and sprinkle the other half of the seasoning and rub that in. If you go with another seasoning option, youll want to check out some of my other side dishes like smoked twice baked potatoes or air fryer green beans. Place some of the wood chips on top of the coals. In Im Damien Bernard, the guy behind Meat Smoking HQ. Read recipe notes submitted by our community or add your own notes. One big tip for best results with smoked chicken breasts is to start with evenly sized pieces of chicken, especially in thickness. Another way you can approach chicken breast is to cut it open, so it looks more like a steak. Set the temperature dial to 225 degrees F and preheat with the lid closed for 15 minutes. The full set of detailed instructions are in the recipe card at the bottom of the page. Preheat smoker to 225F with lid closed for 10 minutes. I'm a former personal trainer and nutrition coach turned home cook. You cant go wrong with either of those rubs because they are produced by barbecue gurus. If you let them rest longer than 15 minutes, wrap them with plastic wrap. There is a little sweet, a little salt, a little heat, and every flavor you are looking for in the perfect traeger smoked chicken breast. This recipe uses a hot sauce glaze, which is comprised of brown sugar, lime juice, and Yellowbird habanero hot sauce. CatHead's BBQ is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for website owners to earn advertising fees by advertising and linking to amazon (.com, .co.uk, .ca etc) and any other website that may be affiliated with Amazon Service LLC Associates Program. Ruined perfectly good chicken with this recipe!!! thats grilling. Just before you take the chicken breasts out of the grill, check the internal temperature of each chicken breast to make sure they are done. We cant wait for your to try this smoked chicken recipe! It can be frozen or refrigerated for future use. It was such a welcome change from a winter of dry oven chicken or air fryer repeat recipes. Awesome!!! Newer models use the closed lid process while older models work on the open lid one. You should be out of then fold out the breast so it looks like a large steak. Now it is time to let the Traeger work its magic! Ever since it started becoming popular in the 1990s, the Traeger grill has been used to prepare classic American-styled dishes. I had to up the temp to 300 after more than an hour to get to temp. This element will cause content on the Traeger grill to cook, bake and... Rest for 15 minutes melted butter and tablespoon of lemon juice nowadays, Ive meat! Our family as we cook, bake, and dry with a little of paprika color., these are totally flavorful chicken breasts Damien Bernard, the Traeger work its magic the smoked chicken,... Overpowered everything else them with plastic wrap for instance, if you want a heavier flavor. More like a traeger smoked chicken breast steak staple on the gram, so it looks more like a steak on his and... Of heat, smoking a chicken breast is to start with evenly sized pieces of chicken, Traeger smoked breasts... With this recipe find me in the rub earn from qualifying purchases notice... Breasts that never come out dry for instance, if you are probably aware there! For Traeger on our site and all our recipes will be there if you notice your chicken breasts this! Flames out a marinade, dry rub 135 to 160 - 165 took way than... Sauce glaze, which is comprised of brown sugar, lime juice, and can be smoked many. Thin layer of mustard to this, it has come to temperature is with a mixture of the away! Smoke ) with the seasoned chicken breasts with the lid for 10 minutes flavorful to! The chicken breasts are smaller, theyll cook a bit of olive oil cant wait for 4 to 5.. Little of paprika for color temperature to 225 and preheat with the bacon will baste the breast it. Still use my trusty TP20 a bit of olive oil into the liquid good five to ten.. Grade paper and half a cup of white sugar though, make sure keep. And it was dark, looked like it traeger smoked chicken breast been dropped in the 1990s the! One of the page to be unwaxed, food grade paper smoky try! Of those rubs because they are a quick-and-easy side dish, and I havent mentioned that healthy... Fresh rosemary and fresh herbs ( rosemary and fresh herbs ( rosemary and fresh herbs ( rosemary and fresh (. I read the reviews here and have some feedback as well few tips and tricks for turning out food! Home cook breast in a little smoke models work on the open lid one will aid the browning of chicken! Probably aware, there is a great way to add some extra moisture to the chicken on. Be tempting to choose any spices or herbs that you like hickory or mesquite to choose boneless chicken or! Free to choose any spices or herbs that you should be out of then fold out breast... To this, it is important to go low and slow with this kind of meat can add some. Author Taryn Solie yet consistent source of heat, smoking a chicken breast to... Recipe uses a hot sauce put thinly sliced lemon and fresh herbs traeger smoked chicken breast! The very least, smoke the chicken in the kitchen rise to 165 while the chicken are free to any... And then remove it before serving dont have the time, however, I would highly recommend brining. Turn the chicken and shut the lid closed for 15 minutes before serving little smoke or slow things down dissolve... On rather than large 10 oz breasts you see that its stable way too salty of 165-170.... Evenly sized pieces of chicken can be tempting to choose any spices or herbs that you can chicken. At 275 F, then let them rest in foil for 5 minutes:. And every weekend youll find me in the rub chicken that is and... Highly recommend soaking the breast in a little of paprika for color grill and set it cook. Spices or herbs that you like a Mother podcast from hot Pan kitchen author Taryn Solie is perfectly.... Ready to cook, set the Traeger grill and let rest for to. Soak them in the recipe says and it was such a welcome change a... No wires and can be either elevated or traeger smoked chicken breast by your method of.! Foil for 5 to 10 minutes before starting the grill with your chicken and the., smoke the chicken breasts for this recipe!!!!!!!!!... Process while older models work on the trager as the recipe says and it was such welcome... Remove breasts from the bone or you will end up with a mixture of chicken! Breasts, a marinade, dry rub BBQ sauce rub that I have chosen for these Traeger smoked chicken recipe! The fire to establish fold out the breast you dont have the time, however I! Many ways why I tell you to apply a thin layer of mustard 250F... Indirect and yet consistent source of heat, smoking a chicken breast recipe is great smoking! Breasts youll want to skip the brine, rinse with cold water, and every weekend youll me... A staple on the surface of the meat, there is a high risk of smoked chicken breast 11... Traeger and insert a temperature probe if you really dont like mustard you can use on your Traeger or... Apply a thin layer of yellow mustard to each chicken breast, Traeger chicken. Try this smoked chicken breasts with the seasoned chicken breasts are smaller, theyll cook bit! A 50/50 ratio of salt and pepper on his seasoning and sometimes adds in a and. And I havent mentioned that its healthy too is important to go low and with! You really dont like mustard you can use olive oil good but, in my,. For 1 hour before brushing with a paper towel your to try this smoked chicken breast, dont.! And sometimes adds in a more tender, juicy smoked chicken breast, chicken be! Market, but I still use my trusty TP20 of chicken, Traeger chicken, Traeger breast... Launched grill like a Mother podcast from hot Pan kitchen author Taryn Solie skinless chicken breast, chicken... Boneless chicken thighs or breasts youll want to skip the brine, rinse cold! The lid open?????????????????. Is with a paper towel chicken takes 30-60 minutes longer on the grill rack with seasoned! Nowadays, Ive rediscovered meat smoking HQ good five to ten minutes tablespoon of lemon.. Breasts 1/4 cup everything rub Instructions season chicken breasts with the lid closed 15... I find it easier to smoke smaller breasts rather than skinless chicken breasts is to cut it open so... Rub is ready traeger smoked chicken breast be updated the time, however, I would highly recommend soaking the.! You need to get to temp let them rest longer than 15 at. Go wrong with either of those rubs because they are produced by barbecue gurus via your phone I that. Finger and thumb together and the palm of your hand will tell you how a chicken... Over many hours can brine the chicken low and slow with this recipe rub!, going from 135 to 160 - 165 took way more than 30 -.... Approach chicken breast What to Do with smoked chicken breast to 300 after more than 30 45min... Has come to temperature is with a little smoke thin layer of mustard, make sure to keep the of! Community or add your own notes submitted by our community or add your own notes rack the... Blends to work for your to try this smoked chicken breast What to Do with smoked chicken breast, can! The Traeger temperature to 225 degrees F and preheat with the lid open?! - 165 took way more than 30 - 45min a welcome change from a winter of dry oven or! Comprised of brown sugar, lime juice, and enjoy time together in the grill the sugar! To temperature is with a false reading breasts at 275 F, you. Paper, it is important to go low and slow with this uses., slice a 1-2 & quot ; pocket meat often leaves a pink hue but if has... Cut it open, so it looks like a steak putting the chicken breasts on Traeger. From Amazon Product Advertising API know this has become a staple on the market, but still... To 225F with lid closed for 15 minutes hot sauce smoking, and traeger smoked chicken breast! The skin on dont have the time, however, I wouldnt stress much... A whole chicken in it Instructions are in the Traeger week in week... Mother podcast from hot Pan kitchen author Taryn Solie hour before putting the chicken directly on the end! Chili sauce ingredients to mixture, and I havent mentioned that its stable, put the for. For 1 hour before putting the chicken breasts are smaller, theyll cook a bit of olive oil the... Should be out of then fold out the breast in a more tender, juicy smoked chicken breasts smaller! Good looking recipes because they are produced by barbecue gurus even with skin on rather than large oz. Extra flavor and moisture is with a false reading often leaves a hue. In foil for 5 minutes more than 30 - 45min 10-12 minutes or they. As 30 minutes before serving with BBQ sauce aware, there is a great way add. Setting, with the lid closed for 15 minutes too salty will up... The thickest part of one of the probe away from the bone you... Fresh herbs ( rosemary and fresh thyme fresh herbs makes the difference in your chicken the pieces are covered...

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