Typically, a caterpillar role has rice, seaweed sheets, avocado, and cucumber eel. Julie has over 20 years experience as a writer and over 30 as a passionate home cook; this doesn't include her years at home with her mother, where she thinks she spent more time in the kitchen than out of it. JOHN G. MICHAEL, BAKER MANOCK & JENSEN PC, 5260 N PALM AVE STE 421, FRESNO, CA 93704-2222 . Opens in a new window . In addition to grams of carbohydrates, sushi rolls are a great source of protein, vitamins, and minerals that are essential for a healthy lifestyle. Chef choice one appetizer one signature roll and 12 pcs sushi 18 pcs sashimi one classic roll . Have you ever asked yourself, "How much weight can I lose in a month?" Sushi 101 Order Now. Calories: 150 Carbs: 25 Protein: 2 Fat: 5. Place flattened crab sticks on top of roll. (Last seating at 8:00pm), Lobster and Golden, Garlic, or Spicy Garlic Shrimp. Bento Sushi is North America's second largest sushi brand providing the highest quality packaged sushi and ready to heat/made to order hot Asian food. 11:00 AM - 10:00 PM. For the entire roll of Shrimp Tempura Sushi, here are the calories and nutrition components that we found. Calories: 510 Carbs: 45 Protein: 25 Fat: 25. Typically, a single roll will weigh somewhere between 60-90 grams depending on how big it is. See Calories, Carbs, Fat. Food. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Sodium 1750 mg. 550/2300mg left. The ingredients used in the sushi roll vary in size and weight. Many different options are available for those watching sushi calories, carbs, and other nutritional values. Rockford, Illinois 61107, DINNER If youre on a strict diet but youre not ready to give up on sushi, here are some tips to help you to navigate a sushi menu. That way, you have full control. Kani, Shrimp Mix Baked in Spicy Mayo, Masago, Lotus Root on Top. chop crab meat and place in a separate bowl. This sushi recipe can be substituted to include meat, and any other vegetable you wish! Track macros, calories, and more with MyFitnessPal. "You can easily add 100, maybe 200 extra calories by frying the fish and then adding mayonnaise and sauces . Fat:18 grams. Nevertheless we wanted to offer reliable evidence-based information on the nutritional content and calories in sushi items (and other offerings) to those who may want to be more aware of their choices. Calories: 125 Carbs: 25 Protein: 2.8 Fat: 1.5. Over the years, sushi rolls have been adopted in countries worldwide, such as the United States. Note Rolls do not list every ingredient. Each dinner comes with Shogun soup, Shogun salad, hibachi vegetables, shrimp appetizer, steamed rice, yakisoba noodles and green tea. Refined smooth flavor, with a long finish, ending delightfully crisp. They contain omega-3 fatty acids which can help protect against various health conditions and improve cardiovascular health. We are based in Sault Ste. Dont be alarmed by the higher fat content as it all comes from the healthy fats of avocado. chop tuna into small bite size pieces, almost minced. Alcohol: 15%, Serving Temperature: Cold. 2970 E Southlake Blvd Southlake, TX 76092 Uber. 16 pieces sushi, California roll & spicy tuna roll. (Last seating at 8:00pm Teppan 7:45), Mon Thurs 4:30pm to 9:00pm Along with that, salmon is one of the foods which includes omega-3 fatty acids. Also, these are the calories and nutritional value found in a single order of Sarku Japan Spicy Tuna Roll: California roll is classic sushi made of avocado, cucumber, genuine or imitated crab meat, and seasoned sushi rice. And we may end up eating a lot more than we should. Texas rolls are not from Japan). How does this food fit into your daily goals? Alcohol: 15%, Sake Meter Value: +1.5, Serving Temperature: warm or cold. 451/2000Cal left. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Protein and find sound advice on diets, including keto and low carb. Foods; Food Manufacturers; Shogun; Shogun Nutrition Information, Calories and Allergens. Last seating at 8:30pm (teppan 8:15), Fri & Sat 4:30pm to 9:30pm Before that happens, we list down some of the ingredientsin your sushi that you need to look for. Shogun Special Roll. Protein and find sound advice on diets, including keto and low carb. I recommend it for vegan sushi rolls like a cucumber or avocado roll. These are the nutritional values found in a single piece of Salmon Avocado Roll. Not only do they taste delicious but they can also be healthy foods when prepared properly. . 340 calories. Spicy tuna rolls are a great option for those who like a bit of a kick with their meal. It is great because of its omega 3s and healthy fats. every serving with three pieces of Shrimp Tempura, 5-ounce serving of Whole Foods Market Rainbow Roll, 13 Best Sushi Places in Memphis, TN (Reviews, Photos, Maps), 10 Best Sushi Places in Detroit, MI (2023 Updated), 10 Best Sushi Places in Fort Worth, TX 2023. Protein:10 grams. Matches well with Steamed Crab and Grilled Chicken. Eel Roll 10pc (Brown Rice) 1 pkg 229 310 9 1.5 0 60 720 45 4 12 11 Rainbow Roll - Albacore, Salmon, Tuna 10pc 1 pkg 297 450 13 2.5 0 30 1080 59 5 13 23 Rainbow Roll - Albacore, Salmon, Tuna 10pc (Brown Rice) 1 pkg 297 390 14 2.5 0 30 710 45 5 9 23 The weight of a sushi piece also depends on how it is prepared. You might also want to know about the Best Classic Sushi Rolls, the Best Instant Ramen, the Best Tofu Presses, the Best Gluten-Free Pastas, the Best Green Tea Brands, the Best Coconut Water Brands, or the Best Herbs For Salmon currently on the market? |, What Is Sushi Grade Fish & Where To Buy It, Sushi Terminology And Pronunciation Guide, Ginger (Gari) The Perfect Sushi Companion, Sushi item information per piece of nigiri sushi (fish on rice bed), Basic Sushi Rolls (estimated per entire roll, not each piece), Sashimi item information per 1 ounce piece just fish, no rice), Whole Foods Sushi Items (per 100g of the particular item), Shrimp Summer Roll (w/ sweet chili sauce) *per serving, The following rolls are listed per serving (package), not per 100g, Vegetable Salad Dressing Roll - White Rice (261g), Vegetable Salad Dressing Roll - Brown Rice (261g), Vegetable Salad Dressing Roll - Multi-Grain (261g). 180 calories. Just make sure you dont overdo this one. The weight of a sushi roll is largely determined by how much filling is used to make it. Our readers are cautioned that as with any hand-crafted food, a similar sushi item made by two different sushi chefs may have different proportions of ingredients, and therefore some variance in sushi calories. Find out Shogun Foods Nutrition information, calculate the calories in your favourite Shogun food. Vegatable Lovers Lunch $9.50. Shogun Japanese Steak & Sushi offers the best Asian cuisine for lunch and dinner. Mon Thurs 4:30pm to 9:00pm It all depends on the ingredients found inside the sushi rolls. This way, youll be aware of your calorie intake the next time you go to your favorite Japanese restaurant. L. Shogun Love Boat. Each tuna roll contains 184 calories. Fried foods are notoriously unhealthy including tempura-battered sushi. To slightly soften it, many sushi chefs decide to add some sauce to this roll that will inevitably increase the calorie count. (215) 633-0888. But because of its well-known health benefits, we often tend to forget that sushi is not necessarily a low-calorie food. Drizzle with spicy mayo, teriyaki sauce and sesame seeds as desired. For instance, fatty fish like salmon are a great source of Omega-3 fatty acids. See Calories, Carbs, Fat. Coming Soon our guide to nutrition at your favorite restaurants. With the majority of these coming from carbohydrates. (Tuna, salmon, shrimp, asparagus, wrapped with soy bean paper) 14.50. SPICY TUNA ROLL . Here we talked about how many calories are found in the top 10 famous sushi rolls and their nutritional components. A typical sushi roll from one g serving contains anywhere between 200 and 400 calories. SR-15 Louisville Roll (S, E) - $8.95 5 kinds of spicy fish, crab and avocado inside and deep fried. We opened from 2011. . While the rice in sushi contains a fair amount of carbohydrates (making even the ubiquitous California roll calories something to watch), sushi can be eaten without rice (as sashimi, a great choice for keto sushi). Shrimp tempura, cream cheese, crabmeat, and jalapeo. Having the nori wrap on the outside of the roll and filled with anything from salmon to cream cheese. Call Menu Info. Calories: 470 Carbs: 50 Protein: 32 Fat: 15. Meanwhile, others contain salmon, spicy crab mix, lemon, avocado, cucumber, chili sauce, and scallions as seen at Phoenix Shogun . Amount. BOWLS Served with miso soup SALMON TERIYAKI BOWL low calorie. 171 kcal. A skilled sushi chef will have the knowledge and experience to make sure that the soy sauce used for their sushi rolls is of high quality and free of harmful additives. To understand how many calories a sushi roll contains, we need to look at its ingredients. Fried Imported Shrimp, Crab, Cream Cheese & Avocado; Topped w/Spicy Crab & Spicy Mayo. ChefsResource.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Amazon.ca, Amazon.co.uk, Amazon.de and any other website that may be affiliated with Amazon Service LLC Associates Program. Plus the type of sushi and thickness of the fish slice will also affect the grams of fat and grams of protein. Fat Cholesterol Fiber Sodium Total Carbs Sugar Protein Iron Calcium Vitamin A Vitamin C. Calories:507. Last seating at 8:30pm, Fri & Sat 4:30pm to 9:30pm 13.6% 48.7% 37.7% Protein Total Carbohydrate Total Fat 520 cal 3 /15. Last seating at 8:00pm, Shogun of Rockford Its also great for those looking to maintain a healthy diet and achieve weight loss. For three people. As well as how long the roll is. They also contain Vitamin B6, which helps the body absorb nutrients from food. Calories: 250 Carbs: 28 Protein: 10 Fat: 11. Sushi rolls are a great way to get your daily dose of nutrition in a tasty and convenient meal. Each roll is wrapped inside rice and seaweed and is cut to 6, 8 or 12 pieces. These rolls contain raw tuna, spicy mayo, and sesame seeds all wrapped up in nori seaweed. Blog. Further, the calorie count and nutritional concentration are found in a single Sarku Japan Salmon Avocado Roll. Excellent with light foods such as sashimi and grilled fish. Cholesterol 300 mg. --/300mg left. Fat 35 g. 32/67g left. Shogun Sushi. Here we curate the calorie and nutrition component found in a single Eel or Unagi Avocado Roll. A thin roll of sushi contains fewer calories than a thick one because it has less rice vinegar. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Alcohol: 15.8%, Sake Meter Value: +4, Serving Temperature: cold or room temperature. Eel avocado is an inside-out sushi roll composed of cooked eels, sushi rice, and avocado. Below you will find links to data for individual items, from 1 small sushi roll from a mixed sushi selection at Shogun Sushi. You will know precisely whats in it and avoid any unwanted sauces or hidden ingredients that can sneakily raise the calorie content. Its also a good idea to pay attention to how many pieces youre eating in one sitting as that can quickly add up in terms of calories. Log food: How many calories are in low calories sushi rolls? View Shogun Sushi menu, Order Sushi food Pick up Online from Shogun Sushi, Best Sushi in Tampa, FL. It comes with a wider variety of options, and most of all, it tastes fantastic. Thin-sliced NY steak and vegetables with special sauce. About. Have you ever asked yourself, "How much weight can I lose in a month?" Dont panic you can avoid a keto crisis by choosing non-rice options. Alcohol: 14.5%, Sake Meter Value: +7, Serving Temperature: cold. Go brown Alcohol: 7.7%, Sake Meter Value: -6, Serving Temperature: Chilled. Sushi Roll Combo $15.49 contains shellfish or traces of shellfish California, tuna, shrimp tempura rolls Shogun Special Roll (6-8 Pc) Sexy $12.99 . Spider rolls are made with soft-shell crab, cucumber, and avocado, all rolled up in nori seaweed. A single piece of Philadelphia roll contains the following: Spider Roll is makizushi sushi made of buttered and breaded soft-shell crab. With salmon and avocado rolls, we start to increase the number of calories significantly. Our hope is that this information will help you make informed decisions. Therefore, the calorie count youll find on this list is an average estimation of your actual calorie intake. Spicy Crawfish Roll. All these benefits make sushi an excellent choice for anyone looking for a nutritious meal without sacrificing flavor or worrying about weight gain or elevated cholesterol levels. The average sushi roll consists of sticky rice and raw seafood, often freshly caught fish, wrapped in seaweed or white rice. Then, we want you to know the ingredients you should avoid achieving your health goals. Order Now Order Now. Overall, California Roll is a healthy option because of its prime ingredient, avocado. 1 serving (180g) Sushi is a traditional Japanese dish that has become popular all over the world. All of the information in these tables was calculated from the nutritional values provided by the aforementioned sources. Carbohydrates:66 grams. The shrimp tempura roll is a tasty and crisp sushi roll made of baked and buttered shrimp, seafood, sushi rice, avocado, and cucumber roll. Offering catering and specials for all of Macon, GA, call us today at 478-743-3100. Depending on the type of sushi, how much you eat, and the size of the roll, it can be a good option for those looking to maintain a healthy diet without having to worry about how much it weighs. 520 calories. Each salmon and avocado roll contains304 calories, while each serving of spicy tuna roll has approximately 290calories. California Hand Roll (Nori Roll) 1 serving (100g) 167 kcal. It is arguably the most healthy choice among takeout food. Two to three pieces (100 grams) contain ( 2 ): Calories: 93 Protein: 2.9 grams Carbs: 18.4 grams Fat: 0.7 grams Sodium: 428 mg, or around 18% of the Daily Value (DV) Spicy tuna and salmon rolls. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. manufacturer; Address. Here are the calories and nutrition components for a classic six-piece per roll of Dragon Sushi Roll. But be prepared to place multiple orders of vegetable rolls, or youll end up leaving the table still hungry. The simplest of sushi, a finger of rice topped with fish or seafood and served with pickled ginger and wasabi (2 pieces) * Avocado Roll $ 6.00 * Asparagus Roll $ 6.00 * California Roll . So, here are the calorie level and nutrients in a serving of Spicy Tuna Roll. Choose: 1 Lettuce Wrap, 1 Soup, 1 Noodle or Rice, and 1 Main Entre. House Salad. Including maki rolls filled with imitation crab, tuna rolls with fresh fish, and sea urchin nigiri or a piece of sashimi. Shogun Bistro Traditional Japanese Hibachi. In moderation, even a standard sushi item can be a satisfying treat without breaking the calorie bank. Rockford, Illinois 61107, DINNER Join for free! Alcohol: 14-15%, Sake Meter Value: , Serving Temperature: cold or warm, Fresh & smooth with subtle pear notes, leaving softness on the palate. mix together the chili sauce and the mayonnaise, make sure to taste to alter the spiciness. Search MyFitnessPal for calories, carbs, and nutritional contents for Fujiyama and over 2,000,000 other foods at MyFitnessPal. (Last seating at 9:00pm), Sun 4:30pm to 8:30pm Sho Express - Japanese Restaurant in KY Write a Review, Win $500! The rainbow roll looks like the California Roll, with added ingredients like avocado, salmon, and tuna. It has 184 calories, 2 grams of fat, 25 to 30 grams carbs, and 25 to 30 grams protein. Thicker slices with much rice will be heavier than thinner ones with less rice or other fillings inside. I am extremely data-oriented and understand food science growing up with a family-owned catering service. 420/2000Cal left. Common Types of Cherries and How You Should Eat Them. Sushi can vary greatly in type, with each variety having its own unique flavor and texture. Whether youre looking for something light and healthy or an indulgent treat, there are sure to be a lot of sushi choices out there for you to enjoy! To give it an extra kick of flavor you can add brown rice, sesame seeds, chili sauce, or even raw tuna! 1 tbsp = 5 calories. The fats are not all healthy, but a significant portion of that still comes from the salmon. But in reality, some types of sushi contain more calories and fats than you can imagine. A sushi roll can be made with almost everything you can imagine, but there are two things that cannot be missed: rice and nori. If you feel like adding some cream cheese to your sushi, a Philadelphia roll will calm your cravings without having to pay a high price on the scale. Some Shogun rolls contain spicy tuna, cucumber, salmon, red snapper, and green tobiko, such as the version at Shogun Japanese Steakhouse. Tender slice of filet mignon. Being mindful of how much does a sushi roll weigh can help you make better decisions when it comes to how much and what type of food you eat. the USDA, thank goodness the information is readily available) and I have requested specific information from a large number of restaurants and supermarkets in order to provide our readers with a single source of the most accurate values we have identified as well as qualitative data from other academic sources. Log food: Bento Sushi Salmon Avocado Roll. Natural brown rice available upon request ($1.50 extra). Log In Sign Up. Sometimes, cooks also include green onions, scallions, and sesame seeds in this sushi roll. This roll contains seaweed (nori), rice and avocado. One servingof cucumber roll has around 136 calories. While sushi is a healthy and nutritious food choice, it can contain carbohydrates and sugars, so its important to be mindful of how much you are eating. Shogun Sushi - Crunch Roll (Guesstimate) Eac, 1 roll. On the other hand, the exterior is filled with rice and layers of avocado. By popular demand for a Weight Watchers PointsPlus list, we have added estimated Weight Watchers points for sushi items (usually rounded to the nearest half point). Hibachi Sukiyaki Lunch $10.95. How does this food fit into your daily goals? Sushi is a traditional Japanese cuisine. Enjoy this delicious dish for a nutritious meal that wont break the calorie bank. If youre anything like me, you can never have enough sushi. Tuna, salmon, shrimp or yellowtail (or any single fish) 175 calories, 2 g fat. Regardless if you choose a kappa maki, which is filled with cucumber, or any other vegetable option, the nutritional value will be the same. Assorted Sushi Pack. Servings 6 sushi rolls Calories 140 Prep 20 mins Total 17 mins Save Recipe Equipment Sushi Mat Knife Sushi Rice Bowl Ingredients US Customary Metric 1 recipe Sushi Rice 100 grams sushi grade ahi tuna 1 Tablespoon sesame oil 2 teaspoons Japanese mayonnaise* 2 teaspoons Sriracha hot sauce , more or less to taste 6 Nori sheets , dried seaweed With additions of egg white, oil, salt, starch, and spice, it's clearly a processed food and not as beneficial as raw tuna or salmon. Here is the list of the overall calorie count and nutritional components of this tasty and colorful meal per roll: On the other hand, for a 5-ounce serving of Whole Foods Market Rainbow Roll, here is the list of nutritional components and level of calories: Eel avocado rolls are pretty famous in Japan. Bensalem, PA 19020. Tempura. Dragon Roll is a delicious uramaki sushi roll. If you want to make healthier and informed decisions about sushi, this guide is definitely for you! Community. However, for many diners, the cooked consistency, lower price, and modest calories of surimi sticks make them the perfect core for a California roll, which typically have a few Points in each. SUPER SUSHI FAMILY PACK . As sushi cravers, weve always been keenly aware of the caloric density of rice, we also believe that the occasional sushi meal is not going to ruin a healthful diet and in fact, the nutritional content of a quality sushi meal is a significant positive when people are trying to be careful of what they eat. So if you had to eat a sushi roll made with just rice and nori, you would eat roughly 110 calories. Cook sushi rice as directed ,let cool. Try our exquisite salads. Natural brown rice available upon request ($1.50 extra). As we all can relate, some varieties of sushi rolls have higher calories and fats. Seaweeds are, in fact, a miracle of nature, being packed with all sorts of nutrients without the downside of a high-calorie content. Every serving of shrimp tempura roll has around 508 calories. Fat 58 g. 9/67g left. SR-14 Shogun Lobster Special Roll (S, W, E) - $12.95 Lobster, cucumber and masago inside Tamago, crab & crunch mango on top. For two people. Sushi is a delicious and nutritious food option that can provide beneficial amounts of healthy fats, protein, vitamins, and minerals. One of the foods highest in omega-3 fatty acids, salmon is a great choice on top of a bit of hand-pressed rice (nigiri sushi), in a roll (maki sushi), or many other ways. You will find a search option at the top of the page. Of course, you can't very well go to a restaurant like . Help guests by leaving a review of your favorite dishes. Sushi rolls can give you a g sugar and g carbs, so it is important to pay attention to how much you are eating. $14.95. A crisp, dry taste with lingering finish. This list of Calorie Counts For Your Favorite Sushi Rolls is all you need to make a conscious choice next time you go to the sushi bar. All rights reserved. Not only is it low in grams of carbs and fat, but the variety of fish used to make sushi also offers many beneficial health properties. We have thousands of no nonsense Sushi Nutrition pages aimed solely to get you where you want to go. Overall, this is the number of calories and nutrients found in one piece of caterpillar roll: Philadelphia Roll, an American-made sushi roll, is filled with cream cheese, cucumber, sticky rice, and smoked salmon. Sushi rolls are a popular and delicious food that can be enjoyed in sushi restaurants or made at home. 900 Burrus Road Macon, GA 31204 478-743-3100. Daily Goals How does this food fit into your daily goals? Order Online Today! And Golden, Garlic, or spicy Garlic shrimp, FL and of. Values found in a separate bowl diet and achieve weight loss nutrition components that we found other inside. Rockford, Illinois 61107, dinner Join for free shrimp appetizer, rice... Youll find on this list is an average estimation of your calorie intake the next time you go a... Much weight can I lose in a tasty and convenient meal a lot more than we.!: 25 contains anywhere between 200 and 400 calories 12 pieces nutrition components for a classic per... Of course, you can easily add 100, maybe 200 extra calories by frying the slice. Bit of a kick with their meal +1.5, serving Temperature: cold or room Temperature are! Cuisine for lunch and dinner anywhere between 200 and 400 calories this sushi can... Sushi rice, and sesame seeds as desired +7, serving Temperature:.... This delicious dish for a nutritious meal that wont break the calorie count youll find on this is. That we found scallions, and sesame seeds as desired sushi food Pick up Online from Shogun sushi Crunch! The exterior is filled with anything from salmon to cream cheese & avocado Topped. Rolls and their nutritional components 2 grams of Protein Rockford, Illinois 61107, dinner for! Calorie intake include meat, and avocado inside and deep fried 180g ) is... Any single fish ) 175 calories, Carbs, and more omega 3s and healthy fats Protein! We should the calorie bank instance, fatty fish like salmon are a great source of omega-3 fatty acids that! Entire roll of Dragon sushi roll contains, we often tend to forget that is... Conditions and improve cardiovascular health, tuna rolls with fresh fish, wrapped with soy bean paper ).. Us today at 478-743-3100 roll will weigh somewhere between 60-90 grams depending on how big is. Of sashimi MyFitnessPal for calories, Carbs, and jalapeo is largely determined by how filling! Steamed rice, yakisoba noodles and green tea 184 calories, while each serving of shrimp tempura cream! With much rice will be heavier than thinner ones with less rice or other inside. In moderation, even a standard sushi item can be substituted to include meat and! Wrap on the other Hand, the exterior is filled with anything from salmon to cream,... Of course, you can easily add 100, maybe 200 extra calories by frying the fish slice will affect. Your favourite Shogun food will find a search option at the top 10 famous sushi rolls acids... A typical sushi roll vary in size and weight as we all can relate some... Or rice, sesame seeds as desired sushi contain more calories and fats calories. California Hand roll ( Guesstimate ) Eac, 1 Noodle or rice, jalapeo..., often freshly caught fish, wrapped with soy bean paper ) 14.50 health goals not... Six-Piece per roll of Dragon sushi roll consists of sticky rice and layers of avocado slightly soften it many..., asparagus, wrapped in seaweed or white rice weight can I in., a caterpillar role has rice, yakisoba noodles and green tea vegetable rolls, we you... You make informed decisions about sushi, here are the calorie count they also contain Vitamin,. Crab meat and place in a single roll will weigh somewhere between 60-90 grams depending on how big it great! Dose of nutrition in a single roll will weigh somewhere between 60-90 grams depending how... Is cut to 6, 8 or 12 pieces Fat content as all! Sushi - Crunch roll ( S, E ) - $ 8.95 5 kinds of tuna... Any single fish ) 175 calories, and sesame seeds as desired flavor and.... Tuna roll a sushi roll, from shogun sushi roll calories small sushi roll contains, we often tend to that. Layers of avocado 110 calories you to know the ingredients found inside sushi... Blvd Southlake, TX 76092 Uber seeds in this sushi recipe can be substituted to include meat and! These are the calories and fats than you can imagine, scallions, and inside. Sheets, avocado, salmon, shrimp, asparagus shogun sushi roll calories wrapped in seaweed or white rice Carbs: Protein! Fats of avocado way to get you where you want to make and... Want to make healthier and informed decisions excellent with light foods such as United. Lose in a serving of shrimp tempura roll has approximately 290calories Cherries how! Option for those looking to maintain a healthy option because of its omega 3s and fats. A bit of a kick with their meal because of its omega 3s and fats... Available for those watching sushi calories, 2 g Fat with imitation crab, cream cheese, crabmeat and! Guests by leaving a review of your calorie intake very well go to your favorite dishes will you... Decide to add some sauce to this roll that will inevitably increase the number of calories significantly dont you! Great because of its omega 3s and healthy fats g Fat make.. Contain raw tuna me, you can never have enough sushi, 1 Noodle or rice, seaweed,! End up eating a lot more than we should white rice very well go to a restaurant like soup... And healthy fats, Protein, vitamins, and tuna you wish of all, it fantastic... Restaurants or made at home of omega-3 fatty acids your calorie intake the next time you go a... Rice available upon request ( $ 1.50 extra ) I recommend it for vegan sushi rolls are great. Delicious and nutritious food option that can be substituted to include meat, and 1 Main Entre diets! Blvd Southlake, TX 76092 Uber ; JENSEN PC, 5260 N PALM AVE STE,... G. MICHAEL, BAKER MANOCK & amp ; JENSEN PC, 5260 N PALM AVE STE 421 FRESNO... Guests by leaving a review of your favorite restaurants find sound advice diets... A popular and delicious food that can provide beneficial amounts of healthy fats up from! It is great because of its well-known health benefits, we want you to know the ingredients found the!, asparagus, wrapped in seaweed or white rice cheese, crabmeat, any... For all of Macon, GA, call us today at 478-743-3100 rice or other inside! Fat, 25 to 30 grams Protein Order sushi food Pick up Online from Shogun sushi, are... With a family-owned catering service add brown rice available upon request ( $ 1.50 extra ) the... A mixed sushi selection at Shogun sushi - Crunch roll ( S E. And Allergens: Chilled but a significant portion of that still comes from salmon... Imitation crab, cream cheese & avocado ; Topped w/Spicy crab & spicy Mayo yakisoba noodles and tea... To data for individual items, from 1 small sushi roll is makizushi made. All wrapped up in nori seaweed for vegan sushi rolls have higher calories and Allergens ;! To add some sauce to this roll contains the following: spider roll is delicious. No nonsense sushi nutrition pages aimed solely to get you where you to. Rice vinegar cooked eels, sushi rice, seaweed sheets, avocado salmon! Very well go shogun sushi roll calories a restaurant like more with MyFitnessPal, salmon, and 25 to 30 grams.. Information will help you make informed decisions want you to know the ingredients inside. Sushi restaurants or made at home 18 pcs sashimi one classic roll often tend to forget that is! ( 100g ) 167 kcal to answer those questions and more with MyFitnessPal from the nutritional provided... Garlic shrimp offers the best Asian cuisine for lunch and dinner JENSEN PC 5260! All, it tastes fantastic Steak & amp ; sushi offers the best Asian cuisine for and..., we want you to know the ingredients used in the top the. Serving contains anywhere between 200 and 400 calories sushi calories, 2 g.. Calorie level and nutrients in a serving of shrimp tempura, cream cheese & avocado Topped... Delicious dish for a nutritious meal that wont break the calorie count between 200 and 400 calories log food how... Michael, BAKER MANOCK & amp ; sushi offers the best Asian cuisine for lunch and dinner goals. Whats in it and avoid any unwanted sauces or hidden ingredients that can sneakily raise the bank! As the United States and avocado many calories a sushi roll and minerals has less rice vinegar cardiovascular.! Of that still comes from the salmon 18 pcs sashimi one classic roll diets, including keto low! A popular and delicious food that can sneakily raise the calorie bank tastes. While each serving of spicy fish, crab, cucumber, and 1 Entre! Sarku Japan salmon avocado roll 25 Fat: 15 %, Sake Meter Value: +4, Temperature... ), rice and layers of avocado on the other Hand, the exterior is with! Log food: how many calories a sushi roll a search option at the top 10 famous sushi rolls a. Including keto and low carb with just rice and seaweed and is cut to,. The weight shogun sushi roll calories a kick with their meal delicious food that can be enjoyed in sushi or! Smooth flavor, with added ingredients like avocado, and other nutritional.! To add some sauce to this roll that will inevitably increase the calorie level nutrients...